Kitchen Wisdom

Recipes, tips, and the occasional rant about food prices.
All designed to help you cook smarter.

February 16, 2015 • 4 min read

Healthy Banana Muffins with No Refined Sugar Added

A quick, healthy banana bread muffin recipe sweetened with bananas, dates, and applesauce — perfect for busy weekday mornings!

February 5, 2015 • 5 min read

A super easy, healthy kale pesto recipe with less cheese and oil than traditional pesto — perfect for pizza, pasta, and kid-friendly meals!

August 15, 2014 • 3 min read

Drowning in zucchini? Here are the best recipes to use up your summer harvest, plus tips on freezing and fermenting.

June 9, 2014 • 5 min read

The classic recipe mentioned on Parade.com. How to make a nutrient-packed smoothie for under $1.50 — cheap, organic, and kid-approved.